Welcome to Path to Wellness Co, your personal guide to living well

Mindful living and optimal regulated evidence based healing services find their home

Meditation

We are now proud to offer beginner meditation classes online for anyone who is brand new to meditation or looking for an alternative way to manage mental health.

Check out our online scheduling site to sign up!

Our approach

We are a group of regulated health professionals on a mission to help guide you through your own unique wellness journey. With a healthy blend of science based approach and mindfulness we hope to combine principals of optimal living.

 

Providing you with a safe space to relax

All your appointments will take place in our soothing office environment with fully private rooms, with your wellness in mind.

 
 

In-person and remote options

Our office is located in the heart of Waterloo with ample parking. Can’t make it? No problem we are proud to offer online services to suit your needs from meditations to oracle readings.

 
 

Our services

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Massage Therapy

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Reiki

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Acupressure

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Cupping

 

Meet our team

 

Meshi Tuka

Clinic Director

Certified Meditation Teacher, RMT

Faarah DePriest

RMT

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Andrea Glew

RMT, Reiki Master, Intuitive Healer

 

Melanie Miljan

RMT

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Jude Lupuliak

RMT

 

Vanesa Sale

RMT

Jessica Vautour

RMT

 

Marissa Rowles

Holistic Health Coach, Reiki Healer

“The therapists at Path to wellness helped me reconnect back to my body while dealing with my own anxiety through COVID. For that I’m very grateful.” Path to wellness client

Our Videos

 

New Moon Lunar Offering

Connect through breath and presence this New Moon in Aries.

Guided practice with crystal suggestions space cleansing and more

5 Ways to Shift your Vibration FAST

Ever wondered how to shift your vibration when you’re not feeling the best or perhaps not thinking the best thoughts? In this video we are breaking down 5 simple and easy ways that you can create a shift fast

30 Minute Intermediate Yoga flow

Find this 30 minute vigorous practice that you can fall into anytime you feel blah and you are short on time. It’s fantastic to use in the morning for that extra boost of energy.

5 Minute easy Meditation practice

This 5 minute easy meditation practice is designed for beginners that have never meditated before. It’s short but super impactful to help you start your day off right. Best used after your yoga practice.

Get started on your journey to wellness today.